With simple techniques you can move your energy toward balance and healing.

With simple techniques you can move your energy toward balance and healing.

A Yoga practice for the

energy curious

Book a Session

Getting Started

Join the virtual community from the comfort of your own home. — **Kate will be teaching at the**
**JayAnn Lymphedema and Breast Care Expo**
**Friday | September 20**

Learn more and sign up

**Anxious?**
**Join me at REYA Barre and Yoga to learn how to reduce anxiety in an Energy Yoga Workshop**
**Sunday | October 6 | 4:00 pm**

Learn more and sigin up

Currently virtual and scheduled via email: kate@kategarza.com

For Chronic Illness:
Gentle Energy Techniques To Increase Your

Healing Power

Contact Kate for personalized sessions kate@kategarza.com

Personal Consults Virtually or in person, Philadelphia metro area.

Connect with your body’s energy and improve the way you feel.

Learn more about energy systems and how they affect your health.

Learn More