
With simple techniques you can move your energy toward balance and healing.
A Yoga practice for the
energy curious
Book a Session
Getting Started
Listen to this RadioLab which explains body pathways
Upgrade your healing consciousness with energy flow techniques and yoga combined
For Chronic Illness:
Gentle Energy Techniques To Increase Your
Healing Power
Contact Kate for personalized sessions kate@kategarza.com
Personal Consults Virtually or in person, Philadelphia metro area.
Connect with your body’s energy and improve the way you feel.
Learn more about energy systems and how they affect your health.
